Hi all, So I've been taking salt now for about 4 weeks. I started with only a pinch with water in the morning and have built up to just over half a teaspoon. The last few days (about 5) I have been getting killer headaches, much much worse than any I normally get. Not even the triple whammy of paracetamol, ibuprofen and a cooling head cloth was making a difference. I stopped taking salt 3 days ago and yesterday my headache wasn't as bad, and today it's not painful but still got a lot of pressure and uncomfortable feeling - like a headache without the pain. So my question to others who have tried salt is, do you think it's causing the headaches? Was taking it in the morning my mistake? I should point out that I'm only about 75% sure that the salt is causing the headaches, it could be stress, or a combination of things, I was even considering my fruit tea as a cause but I've been drinking that for years, the vanilla tea I love is newer only been drinking that a couple of months so that's also a possibility. I'm left with the normal problem of how am I supposed to work out what causing what!?! Any suggestions or advice welcome.