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Question about Creatine

Discussion in 'General Treatment' started by hamsterman, Jun 2, 2016.

  1. hamsterman

    hamsterman Senior Member

    Los Angeles
    Hi... I'm considering trying Creatine... however, I am part of a small percentage that gets really painful stomach cramping, nasueua from creatine monohydrate powder, so I was wondering if there is an alternative form that might not cause that, but would have the same potential PEM-busting effects.
  2. Justin30

    Justin30 Senior Member

    Their are many look for products that contain:

    • Creatineethyl-ester
    • dicreatine malate
    • micronized Creatine
    • kre-alkalyn
    I dont know how well well these bust PEM but when I wasnt sick the first one was the most potent.

    Monhydrate I found worked for me for a Bit then stopped as everything started to malfunction.
    Little Bluestem likes this.

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