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Preventing Chronic Pain: A Human Systems Approach

Seven7

Seven
Messages
3,444
Location
USA
Coursera is offering a course on pain, is free, if you skip the book lectures, it is very interesting and have a few cool tricks, I didn't realized how much pain I cause myself by just watching TV, Computer and wrong posture in most of what I do.

Trick, I put speed to 2X so is faster and skip the things I am not interested in so it goes quite fast.