International ME/CFS and FM Awareness Day Is On May 12, 2018
Thomas Hennessy, Jr., selected May 12th to be our international awareness day back in 1992. He knew that May 12th had also been the birthday of Florence Nightingale. She was the English army nurse who helped to found the Red Cross as well as the first school of nursing in the world.
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Pregenenlone Info

Discussion in 'General Treatment' started by cman89, Sep 28, 2016.

  1. cman89

    cman89 Senior Member

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    Hayden, Idaho
    I rarely micro-dose supplements, as I am not sensitive to but a few of them, however pregnenlonone is one, especially since its a hormone, that I have found success in micro dosing, enabling me to use it for longer stretches of time. I have a capsule based version from Life Extension, and I pour out the powder until there is about 1/6 capsule left. This dose gives me a brain boost without wiping me out, which is the desired effect. For those of you that have been on the fence about trying Pregnenolone, you could see decent results by starting off extremely low, and perhaps even staying there. Other supplements, in my experience, require higher dosages to see effect. Again, I encourage you to give it a try, but slow....
     
  2. *GG*

    *GG* senior member

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    Concord, NH
    My Dr recently prescribed" to me 25mg of pregnenolone a day, low blood level value. Been on it for about 1 month, my levels were low. Not taking it for mental clarity, coffee seems to be pretty good about that, and have done detox for years now!

    GG
     
  3. cman89

    cman89 Senior Member

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    Hayden, Idaho
    I see. The low dose for me seems to help with "brain inflammation"/headaches, plus mental clarity.
     

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