I've been on Freddd's protocol for going on 4 weeks. I've required approx 1500-2000 mcg potassium per day. It's an immediate need upon taking the B12/methylfolate. I've been drinking coconut water primarily for it. I was thinking it was good for hydration also, but now I'm worried. Today, I have had to urinate way more than usual all day long. I've read the potassium is a diuretic....Can anyone tell me what to do? It's a need, but it seems to now be throwing my system off. Thanks so much!