A New Decade of ME Research: The 11th Invest in ME International ME Conference 2016
Mark Berry presents the first in a series of articles on the 11th Invest in ME International ME Conference in London ...
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Please Help. Trying to choose supplements for my SNPs.

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by douglasmich, May 29, 2016.

  1. douglasmich



    I am very overwhelmed right now and i need some help ordering some supplements.

    Im not looking to do any hardcore methylation protocals. All i want to do is support my genetics.

    The following mutations are what i am concerned about

    MTRR A66G +/+
    MTR A2756G +/+

    MTHFR 677T +/-

    As you can see i have the "double whammy". I have read i need up to 5000mcg a day of methylb12 for this.

    Right now i am taking 1mg b12 a day, and eating raw organic liver.

    I am wondering if i need higher doses up to 5mg? I was considering taking 5mg a day for the double whammy but then i read to take that dose i need b complexes, adb12, methylfolate etc etc and i just dont haev the money for all this stuff.

    Basically im looking for advice on these mutations. If i take 5mg b12, can i just take a b complex and some metafolin and be done with it? No adeb12 or carnintine etc etc.

  2. AndyPandy

    AndyPandy Making the most of it

    I have sent you a PM about who I consult.

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