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Please help me find medical explanation for noise sensitivity which will convince my parents

Wolfiness

Activity Level 0
Messages
482
Location
UK
I didn't read all the replies, but -- in all seriousness -- any way to install an automatic door closer (cheap, easy, effective) on your door ?

I call that a "passive solution." Passive solutions (they don't rely on anybody to actually do anything) are often a great way to go.

We need to change the whole door. And they need to organise it. And I need to endure it. :(
 

Wolfiness

Activity Level 0
Messages
482
Location
UK
For me, I went through this cycle dozens of times, where I'd summon the energy to have an extended talk or write a long email explaining again about noise sensitivities, how I know it's not their intent but how badly it affects me, etc. Each time they would express genuine desire to try harder, now that they understand. And things would be better for a while....before going back to the way things were previously. Gentle reminders from me would help for a bit, until it was no longer taken seriously and they wouldn't stop making noise.

Yeah, I know what you mean. ME is just so alien to anyone not experiencing it. Including to me during remissions. It must be unfathomable to almost everyone else. But I get really upset that I have to teach my parents 1001 extremely similar individual things because they don't get the general precept while strangers do.
 
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Dainty

Senior Member
Messages
1,751
Location
Seattle
Yeah, I know what you mean. ME is just so alien to anyone not experiencing it. Including to me during remissions. It must be unfathomable to almost everyone else. But I get really upset that I have to teach my parents 1001 extremely similar individual things because they don't get the general precept while strangers do.

Unfortunately the reason strangers get the general precept while our parents don't is because strangers start out seeing you as an adult with full agency whose wishes need to be respected. Parents often have difficulty with this when we're dependent on them as adults.

The battleground shouldn't be "my needs are legitimate NEEDS not just preferences", it should be "I'm an adult who deserves respect, these things/preferences/requests are important to me, I need you to either accommodate these things or own up to the fact that you either can't, or simply don't want to." In the latter case, it tends to be because their convenience holds higher priority than respecting your communicated needs.

Parents seem especially prone to this because they tend to do it to their kids throughout childhood, and then sometimes simply continue on through adulthood. For the record, treating an adult like a child, or neglecting to accommodate the medical needs of a vulnerable adult (that's us!) who needs a caregiver, is ABUSE and there are resources available regarding that.

Sorry to pull this thread off topic. I just feel so strongly about this. I've seen it so many times regarding PWCs. People who respect you as a person are able to follow through on this stuff. Or, if they can't they'll let you know upfront. Your parents' behavior towards you isn't okay, and is rooted in something far deeper than simply not understanding this illness. I have SO many friends and acquaintances and play partners who don't understand my illness at all and yet somehow find they have no problem accommodating my stated needs.
 

Lolinda

J'aime nager dans le froid style Wim Hof.. 🏊‍♀️🙃
Messages
420
Location
Geneva, Switzerland
@Wolfiness I found the term "sensory gating" the most helpful when searching for stuff on noise sensitivity. The PR search function tells me it has not yet been mentioned on this thread. If research on sensory gating helps your parents to understand I obviously dont know. But this concept imo well explains how it can be that the same stimulus of irrelevant input can lead to a magnitude of a difference in the impact on a person.

But most of all, I wish you could resolve the problem. I had it and I know how it feels :( :( What helped me for better sensory gating regarding noise but also other issues: vitamin D and fish oil. research. Surprising, however, was the time frame: I needed years (!!) to prop up my DHA and EPA test results on the red blood cell fatty acid assays. And I was first taking pills to little effect and poor tolerance. then eating 200g (!) of mackerel and/or sardines every second day...The effect of less noise sensitivity came in the same very slow rhythm as my labs improved. Today I sleep even if people are talking in the other room, making phone calls or running around in the flat and I hear the steps... and the ocassional traffic in the street doesnt bother me either, even if balcony door is open... I forgot once to close my own door and fell asleep happily. Wish you the same!!
(Though, I still marvel at people being able to sleep in a crowded train... I cant do that... how can that work?? would be so so handy... need to travel now in a few hours to the other end of the country for a hopefully wonderful gastro to check if I have any mast cell abnormality in the gut...)

below you find my EPA and DHA values today (the green bars)
IMG_20170517_031145.jpg
 
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Lolinda

J'aime nager dans le froid style Wim Hof.. 🏊‍♀️🙃
Messages
420
Location
Geneva, Switzerland
Continuing my post above about vitamin D and DHA:
It seems that something is using up most of my DHA and my vitamin D. I am unable to find out what this is. It is also interesting that my EPA is meanwhile highly elevated, but the DHA just arrived to normal. So it seems to consume DHA. Regarding vit. D, the situation is similar: I need constant supplementation of 1000 IU to maintain, 1500 IU to increase blood levels. I did an experiment: I stopped supplementation beginning of last summer. Had every day half an hour of sunshine while eating lunch on the balcony. Result: deficit in autumn. Add to this the vitamin D from fish... something uses up my vitamin D.

i have never heard of this test, is it available from a regular doc?

Here where I live they can. But they dont know about it.
I usually change the order: instead of approaching a doc to get me help by lab tests, I approach labs to tell me about test availability, so I can help the doc :) :). It costs less time this way, even if I have to check 10 labs... :(
 
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Alvin2

The good news is patients don't die the bad news..
Messages
3,024
Here where I live they can. But they dont know about it.
I usually change the order: instead of approaching a doc to get me help by lab tests, I approach labs to tell me about test availability, so I can help the doc :) :). It costs less time this way, even if I have to check 10 labs... :(
I cannot afford to get it done privately, its either ordered by doc or no dice for me.
I also have much experience dealing with doctors, and have had more then my lifetime share of useless ones, but i have limited resources and can either work with what is available to me or go without.
 

Wolfiness

Activity Level 0
Messages
482
Location
UK
Tx @Lolinda. I think my OP was mistaken - they *do* believe me, they just don't get how severe it is or how noisy they are. Things are better atm but I don't know whether they improved or I did. Been taking phenibut once a week and all sorts.
 
Messages
85
Please help me find an authoritative neuro/immune explanation for noise sensitivity which will convince my parents to be more careful around me. After 15 years they're still too careless for my sanity and I am too weak on my own to convince them to take me seriously.

Something like this -

"Naviaux stated that because it takes more energy to relax than to react, anxiety, tension and hypersensitivity are likely outcomes of being caught in a low energy state."

https://www.healthrising.org/blog/2...aviaux-chronic-fatigue-syndrome-core-problem/

Tx
ME CFS has an effect on peripheral nerves of various types , the nerve supply to skin and muscles can create peculiar sensation ; "pins and needle" or a "creepy crawly sensation". it is thought to be a low grade peripheral neuritis, the same peripheral neuritis can occur in the end organs of the ears and the rods and cones in the eyes, causing pain and discomfort due to noise and bright light. This peripheral neuritis is contained in the complex term Melvin Ramsey described in 1955, Myalgic Encephalomyelitis.
Derek Enlander MD
ME CFS Clinic
New York
 

ash0787

Senior Member
Messages
308
I'm not sure on that one, had some patches of it but its a rare symptom in my case, I get flare ups of light sens fairly often but it rarely gets to uncomfortable levels, are you severe then wolfi ?

In general I don't like much noise when I'm at a low point of the cycle and I tend to get stressed more easily, but typically I am able to listen to loud music

sometimes I wish that I am living in a basement of a castle that is like in some inaccessible place where its cold and dark and silent
 

Wolfiness

Activity Level 0
Messages
482
Location
UK
Ok so when I lose my temper and yell at noise I'm told "Please don't shout I've had a very hard day." I am entirely helpless and isolated and too ill to communicate any more.
 

Wayne

Senior Member
Messages
4,307
Location
Ashland, Oregon
Please help me find an authoritative neuro/immune explanation for noise sensitivity which will convince my parents to be more careful around me.

I've been reading a book recently entitled, "Dysautonomia Project" (which is quite an eye opener). It outlines quite concisely that the dysfunction of the Autonomic Nervous System (ANS) is responsible for many (to most) of the symptoms pwME/CFS experience. It lists many of these symptoms on p. 72,, including hypersensitivity to light, sound, motion and touch.​
 

Wolfiness

Activity Level 0
Messages
482
Location
UK
I got told "noise bothers a person more when they're irritated by it," which is the noise equivalent of "you're tired because you're not exercising enough".
 

Wolfiness

Activity Level 0
Messages
482
Location
UK
Well I think that, like deconditioning, it's true but negligible/ irrelevant in this situation.

I haven't looked out the window for about 18 months but I'm told it's really cool :)
 
Messages
366
I've been told the 'get over it' line for my light sensitivity, too.

That might be true for almost healthy people, but, yeah, not with symptoms as tough as these.