Silence
Senior Member
- Messages
- 102
- Location
- Northern CA
I just started taking Omega 3 fish oils and have surprisingly noticed a hand full of symptoms diminish- Ringing in the ears, dizziness, anxiety, migraines, panic attacks, really bad brain fog, nerve pains. It almost seems like a miracle. But there is one big problem- My GUT. My gut is not in an ideal condition and i have major fat intolerances. I cannot eat any fat whatsoever, so when i started taking the omega 3 fish oil it really helped my brain but it wrecked my gut and gave me horrible diarrhea and gastric pains. Such a bummer.
I would like to ask if anyone knows of any other forms of delivery that Omega 3s could be taken or bought?
Like transdermals, or sublingual, or others.
I would like to ask if anyone knows of any other forms of delivery that Omega 3s could be taken or bought?
Like transdermals, or sublingual, or others.