There is not really a "methyation program" and if someone tries to sell you one run away.
LOL! What did I mean? methylation protocol?
(fumbles for words then gives up)
My main symptom is chronic sore throat for 20 years, with muscle fatigue as if I have the flu and ran a marathon. I used to be able to bully my way through the fatigue (I am a single mom, it was a necessity) but now I can't stand for more than a minute before I start sucking air and my legs are screaming SIT DOWN! (I'm skinny, so it isn't a weight issue) Over the last 3 years I also have had odd symptoms that stick around for a few months, then go away. I have had mild neuropathy, vertigo, and muscle weakness. I had this strange thing that I can only explain as a boa constrictor around my stomach, or labor contractions. I had this weird buzzing ball that would travel around my body. I had brain fog so bad I couldn't remember phone numbers or my address (I do accounting, normally I will remember a number before a name or face). I backed off on cleaning in evenings and weekends, which has helped my clarity. I also get palpitations when air pollution gets high, and can feel like my legs will explode (like cooked sausages) when I walk the short half a block to the mail box. If air quality isn't bad, that doesn't happen. I know there is more, but can't think of more at the moment.
I didn't have a sudden onset, it has been gradual over 25 years. It didn't start after mono, but EBV and CMV are active after all these years (I was 15 or 16 when I had mono). I accidentally inhaled a fairly large quantity of toner when I was 21. I have several herpes viruses, and the closest trigger in the last 20 years started when my wonderful ex husband cheated on me, yet they haven't tested to see if that virus (HPV) is still active. I have ANA, speckled pattern. I don't have lupus, or anything else rheumatoid, I possibly dont have MS.
I eat only meat and veggies (LOL, I typed meat and protein...), very little carbs. Sugar makes me sick. Wheat makes me sick.
I had migraines as a small child, but rarely get them now since puberty.
I can't think of more at the moment. Sorry it is so jumbled, this is far more than I can normally type coherently.