kisekishiawase
sad
- Messages
- 426
- Location
- southeast asia
been experience horrible palp tachy bout 20 min more or less every morning for about a week. was wondering is it due to high cortisol..it happens even when im not sitting but still lie down. even changing position triggers the heart to act crazy.
i read that salt and mag could increase cortisol.. it confused me. cause i increase salt intake cause i thought it helps to increase blood volume. also take little more mag cause they said it helps for heart. but it was mag oxide.
it frustrated me out. afraid to sleep and face the next day..
wanted to get saliva test but heard tht its not the right time when on period. also the lab here only test every tuesday so have to wait
i read that salt and mag could increase cortisol.. it confused me. cause i increase salt intake cause i thought it helps to increase blood volume. also take little more mag cause they said it helps for heart. but it was mag oxide.
it frustrated me out. afraid to sleep and face the next day..
wanted to get saliva test but heard tht its not the right time when on period. also the lab here only test every tuesday so have to wait