Invest in ME Conference 12: First Class in Every Way
OverTheHills wraps up our series of articles on this year's 12th Invest in ME International Conference (IIMEC12) in London with some reflections on her experience as a patient attending the conference for the first time.
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More Meth Supps While Fighting Virus?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by chilove, Oct 10, 2013.

  1. chilove

    chilove Senior Member

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    Hey all,

    I've got a nasty cold. Do y'all think we need to take more methylation supporting supplements while we fighting acute illnesses?

    Thanks!

    Audrey
     
  2. Violeta

    Violeta Senior Member

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    Audrey, when I had a bad cold in september, what helped me was potassium and vitamin c. I don't even think i took any of my B's.
     
  3. chilove

    chilove Senior Member

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    Thanks Violetta, I have upped the Vit C but didn't think to increase potassium. I'll try that.
     
  4. Sparrowhawk

    Sparrowhawk Senior Member

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    West Coast USA
    Zinc, too?
     
  5. PeterPositive

    PeterPositive Senior Member

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    Yes, typically for flu-like symptoms, sore throat and cold Zinc is recommended.
    The recommendation is to take a higher does during the first days of the flu to boost the immune system. As far as I can remember this is clinically well tested.

    cheers
     
  6. chilove

    chilove Senior Member

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    Someone else just reminded me about Zinc this morning! Thanks! I will add that in as well!
     

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