caledonia
Senior Member
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- 4,606
I spent the last 9 months creating this series of four short videos explaining the basics of methylation, as a means for helping me understand methylation better, and because I felt there was a real need for this type of information. If you don't know where to start, this is a good place to start.
Part 1 - Overview - a non-technical explanation of how genetics+environmental factors affect methylation, which produces modern chronic diseases.
Part 2 - The Methylation Cycle - an animated methylation cycle demonstrates how methylation occurs, and how glutathione depletion causes ME/CFS.
Part 3 - Treatment - an overview of the various treatment options and general recommendations and caveats
Part 4 - The SNPs Code - how to understand all those funny numbers and letters
Absorbing the information in these videos should give you a good basis for understanding the more complex materials from Amy Yasko, Heartfixer, etc.
Each video is well marked with links to the next one. So here's a link to the first video to get you started - https://www.youtube.com/watch?v=o4uqEDK6BvM
Enjoy!
Part 1 - Overview - a non-technical explanation of how genetics+environmental factors affect methylation, which produces modern chronic diseases.
Part 2 - The Methylation Cycle - an animated methylation cycle demonstrates how methylation occurs, and how glutathione depletion causes ME/CFS.
Part 3 - Treatment - an overview of the various treatment options and general recommendations and caveats
Part 4 - The SNPs Code - how to understand all those funny numbers and letters
Absorbing the information in these videos should give you a good basis for understanding the more complex materials from Amy Yasko, Heartfixer, etc.
Each video is well marked with links to the next one. So here's a link to the first video to get you started - https://www.youtube.com/watch?v=o4uqEDK6BvM
Enjoy!