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Methylation guidebook

Learner1

Senior Member
Messages
6,305
Location
Pacific Northwest
There's some interesting information in there, but it is missing key info and not completely accurate.

These folks are trying to sell their tests, but there are other things to measure to get a complete picture.

William Walsh and Carl Pfeiffer did some great work, starting in the 1970s. Walsh's book Nutrient Power tells a lot of the story.

However, their concepts of under and overmethylation are not quite accurate in practice. And they're missing some nutrients.

Ben Lynch and Seeking Health probably have the most accurate info available on the web. His Pathway Planner is very helpful, as are his courses and YouTube videos.
 

sregan

Senior Member
Messages
703
Location
Southeast
I'm interested in a complete picture of methylation supplements and co-dependent supplements. It seems to be lacking here and I believe this manual provides some good information toward that end.
 

Learner1

Senior Member
Messages
6,305
Location
Pacific Northwest