The 12th Invest in ME Conference, Part 1
OverTheHills presents the first article in a series of three about the recent 12th Invest In ME international Conference (IIMEC12) in London.
Discuss the article on the Forums.

Low Vitamin D Levels Linked to Depression

Discussion in 'Other Health News and Research' started by CFS_for_19_years, Apr 8, 2015.

  1. CFS_for_19_years

    CFS_for_19_years Hoarder of biscuits

    Messages:
    2,252
    Likes:
    5,591
    USA
    http://doctormurray.com/low-vitamin-d-levels-linked-to-depression

     
  2. Misfit Toy

    Misfit Toy Senior Member

    Messages:
    3,888
    Likes:
    8,957
    USA
    I was on vitamin D for a year with no major benefit. I am back on it because I know I keep being told I am low and yet I see no benefits. I wish it was as simple as popping a pill of vitamin D. Many do report a major difference though.
     
  3. 5150

    5150 Senior Member

    Messages:
    337
    Likes:
    248
    I have noticed that Vit D is made in various forms and qualities.
    Recently I began taking an oil emulsion form, which should make it more bio-available than the hard tablets.
    It mixes with water, once a day. Seems to help, as I'm still alive. Was very sick .
     
    Misfit Toy likes this.
  4. Misfit Toy

    Misfit Toy Senior Member

    Messages:
    3,888
    Likes:
    8,957
    USA
    Mine is also oil but in a gel cap. The one you mix with water sounds great. Anything I drink down usually works.
     
  5. perchance dreamer

    perchance dreamer Senior Member

    Messages:
    1,412
    Likes:
    2,060
    5150 likes this.
  6. natasa778

    natasa778 Senior Member

    Messages:
    1,774
    Likes:
    2,462
    A very interesting article on (counterproductiveness) of vitD supplementation

    Why I don’t take vitamin D supplements

    A closer examination shows that low vitamin D levels may be a consequence, not a cause, of poor health. And that supplementation with Vitamin D may actually be counterproductive...
     
  7. 5150

    5150 Senior Member

    Messages:
    337
    Likes:
    248
    The one I have is Bio-D-Mulsion Forte by Biotics Research , www.bioticsresearch.com It's in a 1 fl oz squeeze-drip.
    It's my first time used, and was part of a talk with a naturopath. So we shall see what happens with more time.
     
    Misfit Toy likes this.

See more popular forum discussions.

Share This Page