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This article is a summary of the lecture by Dr. Jo Solet, Harvard Medical School researcher and sleep expert, presented to the Massachusetts CFIDS/ME & FM Association (MassCFIDS) on April 6, 2013.
http://www.masscfids.org/resource-library/15-conference-reports/469-the-science-of-sleep
http://www.masscfids.org/resource-library/15-conference-reports/469-the-science-of-sleep