- Messages
- 75
- Location
- Manchester, UK
Hi All,
I've just started taking L-theanine - it's only my second day. Started on just 200mg a day. One thing I've noticed today is that my appetite is lower than normal. I'm not complaining about that at all as I am *ahem* carrying a few extra pounds....However, I'm just interested to hear from anyone else who has tried this supplement and if you found the same side effect? That is, if it is a side effect. Perhaps I'm just having a very rare 'not stuffing myself' day.
Thanks )
I've just started taking L-theanine - it's only my second day. Started on just 200mg a day. One thing I've noticed today is that my appetite is lower than normal. I'm not complaining about that at all as I am *ahem* carrying a few extra pounds....However, I'm just interested to hear from anyone else who has tried this supplement and if you found the same side effect? That is, if it is a side effect. Perhaps I'm just having a very rare 'not stuffing myself' day.
Thanks )