Volunteer opportunity: Organizing Phoenix Rising articles
This section contains all the articles that have been published by Phoenix Rising over the years. As you will see if you browse here, some of the articles are outdated--either the research has been superseded or retracted or the article features an event or campaign that is now in...
Discuss the article on the Forums.

Is there a liquid zinc/copper supplement thats easily absorbed?

Discussion in 'General Treatment' started by Bansaw, Feb 17, 2015.

  1. Bansaw

    Bansaw Senior Member

    Messages:
    414
    Likes:
    241
    I have been taking mineral supplements for a while now and even some specific zinc ones.
    However, I do still have white spots on my nails. These are zinc spots (not selenium).
    I am getting a mineral "hair test" now , results coming back in two weeks.

    My question is: I have spent thousands of $ on supplements int he past few years and only a few have worked. These tend to be liquid form (teas, bulk powder dissolved in water etc). Anything in pill form it seems not to affect me. (by the way, I don't know how I do with sublinguals because I've not tried any...)
    --->Is there a zinc/copper supplement in liquid form that you would recommend that is easily absorbed?
     
    xks201 likes this.

See more popular forum discussions.

Share This Page