Julie Rehmeyer's 'Through the Shadowlands'
Writer Never Give Up talks about Julie Rehmeyer's new book "Through the Shadowlands: A Science Writer's Odyssey into an Illness Science Doesn't Understand" and shares an interview with Julie ...
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Is Sam-E better for methylation than methylfolate or methyl b12?

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by drob31, Dec 2, 2017.

  1. drob31

    drob31 Senior Member

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    Is Sam-E better, or just different because it provides Sam?
     
  2. Learner1

    Learner1 Forum Support Assistant

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    Pacific Northwest
    No, you need all the methylation nutrients. If you just take SAMe, you'll likely end up with too high homocysteine as you'll be missing the needed cofactors to recycle homocysteine back to methionine.
     

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