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I have a severe salicylate sensitivity which means I can eat almost no fruits or vegetables. It also means I can't tolerate the dyes/fillers etc in most supplements.
I have recently found from my 23andme test that I have 2 copies of c677t and likely poor folic acid uptake, and that this means methylfolate should be easier for me to absorb. I'm also worried that my folic acid intake is too low due to not eating much plant based food.
Is there a pure powder source of methylfolate that anyone knows of?
I have recently found from my 23andme test that I have 2 copies of c677t and likely poor folic acid uptake, and that this means methylfolate should be easier for me to absorb. I'm also worried that my folic acid intake is too low due to not eating much plant based food.
Is there a pure powder source of methylfolate that anyone knows of?