Review: 'Through the Shadowlands’ describes Julie Rehmeyer's ME/CFS Odyssey
I should note at the outset that this review is based on an audio version of the galleys and the epilogue from the finished work. Julie Rehmeyer sent me the final version as a PDF, but for some reason my text to voice software (Kurzweil) had issues with it. I understand that it is...
Discuss the article on the Forums.

Introducing 5-MTHF

Discussion in 'Detox: Methylation; B12; Glutathione; Chelation' started by Bdeep86, Jul 12, 2013.

  1. Bdeep86

    Bdeep86 Senior Member

    Messages:
    278
    Likes:
    121
    I am building my hydroxyb12 and dibencozide levels right now in order to introduce this. I have some symptoms of folate deficiency while building these and I think its time to introduce some. I have the Thorne brand which is powder in a pill. Do I take this powder sublingually? I am starting with 200mcg. I also wondering how long after taking the b12's that I take this. Thanks for the feedback!
     

See more popular forum discussions.

Share This Page