Hydrotherapy -- Anyone had this

[Furball]

Morning ,

So I'm booked in for this next week & wondered if anyone has any feedback on it. I did try to go for a swim a while back but I felt awful after 20 mins & spent the next 3 days in bed. I'm guessing its very mild exercise in a Luke warm pool.

Thanks for any input

 

[Sushi]

Morning ,

So I'm booked in for this next week & wondered if anyone has any feedback on it. I did try to go for a swim a while back but I felt awful after 20 mins & spent the next 3 days in bed. I'm guessing its very mild exercise in a Luke warm pool.

Thanks for any input

There are lots of different types of hydrotherapy and I know some here do one kind or another. What type are you going to try? Sort of gentle pool aerobics?

Sushi

 

[Furball]

Hi Sushi, to be honest I'm not really sure what type I'm having. They did say that it'd be fairly mild.

I guess I'll find out soon enough