I've been thinking about trying a lower mFolate dose eventually (currently at 6mg daily, split into 3 doses), to see how I do. It's slightly expensive, and moderately annoying to take if I'm not at home or the office.
When I lowered my mB12 dose, I noticed some reduction in irritability within 2 days, and a decline in energy level within a week. With mFolate, how long might it take to drop?
When I lowered my mB12 dose, I noticed some reduction in irritability within 2 days, and a decline in energy level within a week. With mFolate, how long might it take to drop?