Hey guys! We all know rest is important, but I was interested in how you guys rest. Feel free to answer any or all of the questions below. -Do you rest with your eyes closed, or do you rest while watching tv? -Do you rest while listening to music or a podcast? -Do you rest lying down, or sitting in a recliner or comfy chair? -How often in the day do you rest, and do you have to schedule it for yourself? How long do you rest at a time? -Do you find it hard to rest, or switch off your brain? Thanks!