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I took iodoral for 3 months gradually increasing my dose until I hit 50 mg per day. For the past month I've been taking nascent iodine which I heard your body prefers and I've noticed a little more energy.
Starting two days ago I also added potassium iodide liquid made by the company sensible supplements. They have a taste n score chart, it pretty much says that if the potassium iodide is tasteless than you are deficient in it and should add more. I took 10 drops (1000 mcg total) and didn't taste anything. I would like to know if anybody knows how accurate this method of testing is. Here is a link to the product I bought. https://www.amazon.com/Potassium-Su...77715&sr=8-6&keywords=potassium+iodide+liquid
I know I was deficient in the past because I did patch test but never an oral test. It is strange to me that after taking all that I knew that I would still be deficient.
Also, is there any benefit of taking potassium iodide over nascent iodine?
Starting two days ago I also added potassium iodide liquid made by the company sensible supplements. They have a taste n score chart, it pretty much says that if the potassium iodide is tasteless than you are deficient in it and should add more. I took 10 drops (1000 mcg total) and didn't taste anything. I would like to know if anybody knows how accurate this method of testing is. Here is a link to the product I bought. https://www.amazon.com/Potassium-Su...77715&sr=8-6&keywords=potassium+iodide+liquid
I know I was deficient in the past because I did patch test but never an oral test. It is strange to me that after taking all that I knew that I would still be deficient.
Also, is there any benefit of taking potassium iodide over nascent iodine?