Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
http://phoenixrising.me/research-2/the-brain-in-chronic-fatigue-syndrome-mecfs/choline-on-the-brain-a-guide-to-choline-in-chronic-fatigue-syndrome-by-cort-johnson-aug-2005
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Have you had an increase in phlegm/mucous?

Discussion in 'General ME/CFS Discussion' started by Kenny Banya, Mar 2, 2018.

  1. Kenny Banya

    Kenny Banya Senior Member

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    Australia
    After I went downhill significantly 2 years ago, I have had a significant increase in mucous production
    Worst after sleeping
     
  2. Learner1

    Learner1 Forum Support Assistant

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    Pacific Northwest
    What kind of infection might you have?
     
  3. jesse's mom

    jesse's mom Senior Member

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    Alabama USA
    I have if I sleep more than 4 hours at a time or so... weird.
    It could be candida. there are protocols for this on the forum somewhere.
    Mine seems to be exacerbated by sugar and dairy products.
     
  4. Dmitri

    Dmitri Senior Member

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    NYC
    I have year-round post nasal drip. There's always a wad of thick phlegm accumulated on my throat no matter how frequently I cough it up.

    Cold exposure instantaneously causes even more mucus production, even if it's something mild like placing my feet on a cool floor for a few seconds.
     
  5. PatJ

    PatJ Forum Support Assistant

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    Canada
    If I eat sugar, or sugary fruit such as dates, then I get mucus at the back of my throat within 10 seconds. More sugar = more mucus. I'd like to know why it happens, and why so quickly. It didn't happen before ME.
     

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