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- London, UK
An article by Dr. Yasko says to avoid foods containing MSG, one of which is gelatin. I take about 10 supplements per day that contain gelatin. I'd buy tinctures if they were available but they're not, and I cannot get the nutrients from food. I'm worried that i'm contributing to my MSG load.
Does anyone happen to know if supplements are generally safe, despite the gelatin?
Thanks in advance to anyone who can help
Does anyone happen to know if supplements are generally safe, despite the gelatin?
Thanks in advance to anyone who can help