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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Finally a bad test result!!

Shoshana

Shoshana

Northern USA
Messages
6,035
Location
Northern USA
I agree with tigerlea, that

it does not sound like CFS/ME or like PEM.


It also does not sound like a good, heathy way to exercise.
Cant diagnose or advise on anything, by internet, @notmyself

but personally I would cut back on your exercise, to try to find a level

that is exercise, but is not causing you to " feel horrible "

and reduce your exercises, till you find a level that you can sustain for a while,
before very gradually increasing.

Shoshana
 
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