Just wondering who here has done this, what kind of protocol you followed (e.g. how many days a week, how many hours a day, what you ate, etc), and whether it helped your CFS - e.g. boosted your immune system? Also, were you strictly fasting, or did you have light meals? I have shied away from it since my first attempts because they stressed my already over-stressed system. But I've been on the Paleo diet (loosely) now for about 4 months and my blood sugar has stabilised, so it might not be so hard for me to skip meals now. I'm wondering how I might go about trying some fasting that will work this time, and no doubt it will help with weight loss too, especially since I can't really exercise due to the CFS. Please feel free to chime in. Cheers!