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experience with B-12

Tammy

Senior Member
Messages
2,181
Location
New Mexico
I started myself on a protocol again with different supplements but decided just to start off with B-12 before adding the others. I have a liquid b-12 with about 80 % methyl and 20% adeno. I was supposed to start with one drop 2x daily but for some reason......(my crazy brain fog) I started 1 dropperful 2x daily......have no idea what I was thinking................so was getting about 5mg every day. ( I'm very sensitive) First week.........I felt a good clearing in my head and didn't feel as fluey. I was also sleeping more than usual during the day.......but it felt like a very good relaxing type of sleep like my body really needed it.

Into the 3rd week I started becoming extremely agitated like my body was really wound up...........looked at my notes on b-12 and noticed I was supposed to start on one drop......not dropperful.........no wonder I was snapping...........geesh. ..........Anyway the benefits after about 4 weeks are still staying........better sleep.......not feeling as fluey......pem a little better. Negative effects (agitation) gone after I realized the dose was wrong.

Another weird but good effect: This happened about 3 times. While resting with my eyes shut (not sleeping) It felt like I had gone back in time.........my whole psyche felt like when I was a teenager.........the slate was clean.....like my brain wasn't carrying any baggage, drama, no life issues, etc........it was how I felt before life started to get complicated.............it was an awesome feeling. These glimpses didn't last very long........but it was definitely from the b-12.
 

Critterina

Senior Member
Messages
1,238
Location
Arizona, USA
Looks like you inadvertently gave yourself a loading dose of B12. I'll go out on a limb and say maybe you did good by doing it. Glad for your improvements and for your correcting the dose. I know that clean slate feeling. For my it's usually after a high fever.
 

cph13

Senior Member
Messages
221
Location
USA
I started myself on a protocol again with different supplements but decided just to start off with B-12 before adding the others. I have a liquid b-12 with about 80 % methyl and 20% adeno. I was supposed to start with one drop 2x daily but for some reason......(my crazy brain fog) I started 1 dropperful 2x daily......have no idea what I was thinking................so was getting about 5mg every day. ( I'm very sensitive) First week.........I felt a good clearing in my head and didn't feel as fluey. I was also sleeping more than usual during the day.......but it felt like a very good relaxing type of sleep like my body really needed it.

Into the 3rd week I started becoming extremely agitated like my body was really wound up...........looked at my notes on b-12 and noticed I was supposed to start on one drop......not dropperful.........no wonder I was snapping...........geesh. ..........Anyway the benefits after about 4 weeks are still staying........better sleep.......not feeling as fluey......pem a little better. Negative effects (agitation) gone after I realized the dose was wrong.

Another weird but good effect: This happened about 3 times. While resting with my eyes shut (not sleeping) It felt like I had gone back in time.........my whole psyche felt like when I was a teenager.........the slate was clean.....like my brain wasn't carrying any baggage, drama, no life issues, etc........it was how I felt before life started to get complicated.............it was an awesome feeling. These glimpses didn't last very long........but it was definitely from the b-12.
Tammy, Hi! Can u please share what brand/company n where to purchase?
 

Tammy

Senior Member
Messages
2,181
Location
New Mexico
Tammy, Hi! Can u please share what brand/company n where to purchase?
The liquid B-12 is from Gobal healing.....and that's the brand.......I'm not sure but that might be the only place to order it?
 
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