Invest in ME Conference 12: First Class in Every Way
OverTheHills wraps up our series of articles on this year's 12th Invest in ME International Conference (IIMEC12) in London with some reflections on her experience as a patient attending the conference for the first time.
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  1. Cort

    Cort Phoenix Rising Founder

    Exercise - Effects of

    Hartz

    [FONT=&quot]7. How long after moderate or strenuous levels of physical activity do you usually remain fatigued?[/FONT][FONT=&quot]<o:p></o:p>[/FONT]​
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    • q[FONT=&quot]I currently do not participate in moderate or strenuous physical activity[/FONT]
    • q[FONT=&quot]Less than 12 hours[/FONT]
    • q[FONT=&quot]12 to 24 hours[/FONT]
    • q[FONT=&quot]24 to 48 hours[/FONT]
    • q[FONT=&quot]3 or more days[/FONT]
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    Esther edit - My recovery rate seems to vary massively. Sometimes I can rest up and feel fine a couple of hours later - other times I'll be exhausted for days, other times it will hit me the day after activity. Would an option for 'Delayed onset' be worthwhile? 'Highly variable' too? Also - my definition of moderate exercise would be very different to a healthy persons. Would it be better to alter 'after moderate or strenuous levels of physical activity' to 'after periods when you exert yourself most heavily'? as otherwise a lot of people might click 'I do not...' and we'd miss out on data.
     

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