Choline on the Brain? A Guide to Choline in Chronic Fatigue Syndrome
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Earthing: getting back outside your feet back on natural earth and absorb the suns rays

Discussion in 'Alternative Therapies' started by Kenjie, Apr 26, 2017.

  1. Kenjie

    Kenjie Senior Member

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    New Zealand
    I have read that earthing is a natural way to help heal our bodies... I will try anything for good health and wellness.. So two days ago I started to spend a little time outside...

    Due to health issues Ive spent most of the last 6 yrs indoors unless I was out n about doing errands or something.. Sure I ventured out but being inside more became habit..

    I may even go barefoot as often as possible.. Won't care if people stare.. Maybe not so much in winter but right now its a start before the frost sets in...

    No harm in trying right.. You have nothing to lose. Anything is worth a shot. Don't know if ya don't try.
     
  2. Alvin2

    Alvin2 If humans were rational...

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    Feel free to try it but don't expect any real improvement.
    Its easy to fall into a trap of trying out there things out of desperation, but you can do a lot of harm from becoming cynical to wasting money to trying toxic treatments that can cause more harm than good.
    Anyone can invent a theory and thats why we need (good) science, to weed out nonsense from facts.
     
  3. aaron_c

    aaron_c Senior Member

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  4. TigerLilea

    TigerLilea Senior Member

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    Vancouver, British Columbia
    @Kenjie If you haven't been outside in almost six years you should probably get your doctor to check your 25(OH)D levels as you are probably deficient in Vitamin D.

    If walking around outside with barefeet helped to heal our bodies, I would be the healthiest person around. Even in the winter I'll sometimes go outside without shoes when I'm putting out the garbage.
     
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  5. Neunistiva

    Neunistiva Senior Member

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    And astronauts in space stations would be the sickest.
     
  6. Valentijn

    Valentijn Senior Member

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    Same for me. I only put shoes on if I absolutely have to :p
     
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  7. arewenearlythereyet

    arewenearlythereyet Senior Member

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    I find the gravel gets stuck between my toes.....the numb feet don't help I suppose
     
  8. CFS_for_19_years

    CFS_for_19_years Hoarder of biscuits

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    USA
    Exposing yourself to sunlight in the morning helps with setting your circadian rhythm so it should help with feeling more sleepy at night and more awake in the morning. I think I've heard that 15 minutes is good enough and you shouldn't be wearing sunglasses. You want the sunlight to be hitting your eyes and thereby hitting your retina.
     

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