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Creatine

xks201

xks201

Senior Member
Messages
740
Anyone tried it? Took it a while back before I got CFS and got very good strength gains in the gym.
 
S

SaraM

Senior Member
Messages
526
The creatine level in my blood is low, but in range. I think Richvank once said we must raise our creatine level if it is low. I am taking 3 g/ day together with amino acids and feel better.
 
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