- Messages
- 71
- Location
- Camdrigeshire
Yeah I know what you mean. I would do comfortable 20 mile runs on a Sunday. I wasn't super fast unless I trained for speed for a specific race. But I miss that ability to go out and just run and be in nature.
I have also put on about a stone (I'm only 5ft 3"!) and this has gotten to me too. I feel sluggish and unfit. The running also uses to help my mental health so much. It was how I dealt with things. I would run when I felt sad / angry / confused etc and would work it all out on the trails.
Panda X
Panda you sound like a soul mate! I'm only 5' 6" and put on 1/2 stone already!! Love the long Saturday runs to chill out and get things in order/perspective. I also used running as my friend circle as well so when you can't run its not the same is it?
How old are you panda? Seems along time left without running! X