Right now, I can't sleep without probiotics, but I want to stop taking them because of all the negative reports on the potentially harmful effects of super strains of lactobacillus acidophilus. They may also be causing a neurotoxicity that has developed since I started them. I managed to stop taking them for one evening, and I woke up feeling the best I've felt in ages. But the next night, I was in too much pain and ended up taking them again. Any idea how I can sleep without them with some natural substitute? I need to reduce the pain and inflammation in some natural way. Thanks in advance.