The following is about 90% summary of latest daily treatment regimen after substantial changes recently made. Completely unnecessary. Just optional background info. The bottom addresses question of sauna suit. I can't remember now where I got the idea but I already have a Portable sauna(Thera 360 waste of a few hundred bucks at $800 being no better than it's $2-500 competition) and I've put in place of the foldable lawn chair a strong vibration machine. With my new gym of therapy equipment I have not time to hang on the teeter's, vibrate, rebound, self massage, sauna, prepare 100 vitamins/minerals shakes /drinks etc all in a day, so I sauna and vibrate, shower, coffee enema, hang upside down, rinse and repeat x2-3, then finally rinse(thats key after 3 cycle coffee enema ) .. Thats not to mention I just spent 10k on a pemf machine so I'm literally spent. Oh, and removed amalgam. Pemf is great but unfortunately too expensive. I pop electricity into my body with it a couple hours a day minimum. This one is pretty strong. It's like a deep tissue massage but not working permanent miracles. Can't say worth 10k but that's relative and I'm not returning it. Can't afford $85/half hr sessions with the chiro. After an abusive couple hours of jujitsu it does soften the inflammation and have noticeable effects. Martial arts 5 days a week now vs 1-3 before. And there is a mental factor to it. Constant pain currently but weak fragile body sort of forced into a higher performing state(although bones and joints and itchy enflamed skin barely able to handle grappling a bunch of mostly healthy beasts) but I can remember just how it feels not to push myself and its almost exactly the same pain but without the slight energy and confidence change. Most people with serious autoimmune wouldn't try this and people look at me like if I'm suffering so much why hurt myself but fortunately I'm good enough to prevent myself from hurting myself(haven't tripped or cut myself very badly in decades. Just let 13 bees sting me) too bad and I'm already in pain so it works out. So anyway I read on the 'latest health discovery' 99.9 or some huge % of our energy could come from light so I want to jog under the sun while sweating and jogging will vibrate my lymphs. But I won't get so much sun exposure with the standard sauna suit will I? Maybe here is a transparent one I could wear a thong underneath lol sorry bad imaginatio. I also like to think pushing out all this sweat will further speed up detox. As far as I can tell from hair mineral test I'm arsenic toxic and someone said mercury also but I didn't understand the lack lack of a result on that exactly. Does sweat contain a significant amount of toxins worth this new 'therapy' I'm about to include? Does the exercise provide extra benefits beyond just sitting and sweating as far as moving energy and waste through the body? I imagine so. Have so far found lots of conflicting info on sweating exercise and detoxing. I'm thinking freeze the water bag and two separate 12oz bottles(vest has pockets), jog about 20-30 here under SWFL sun to sweat like mad whilst rehydrating with ice cold water til done. I usually jog a slow hour barefoot but feet and knees barely take it. This will be easier on feet and knees and tougher on detoxing mechanisms. And prime my body for jujitsu/wrestling at night when usually it takes a good 20 minutes just to break in my prematurely creaky joints. This sounds rough and it is but I don't wanna stop as I know how my mind/body loves to just crash. I'd rather be high in pain than low in pain.