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Bioavailable magnesium, calcium and potassium???
- Thread starter Quirky
- Start date
Little Bluestem
All Good Things Must Come to an End
- Messages
- 4,930
Do you know what form(s) the liquid bioavailable minerals are in? Especially the potassium.
I have (low) normal blood potassium, but very low tissue potassium. I know this is a symptom of ME/CFS. Nonetheless, I am hoping to find some forms of potassium that is better at getting into the cells than others.
I have (low) normal blood potassium, but very low tissue potassium. I know this is a symptom of ME/CFS. Nonetheless, I am hoping to find some forms of potassium that is better at getting into the cells than others.
If you take a powdered form of these minerals and dissolve it in water (or in my case, herbal tea), does that count as liquid? I'm using all three in my home-made electrolyte drink. No idea whether they qualify as "bioavailable", though, I'm guessing that term is somewhat a matter of opinion.