I'm trying to find ways to supplement magnesium and potassium in my diet. I've read that normal table salt has all the minerals removed leaving only sodium chloride but that sea salt has them left in.
In the UK, the supermarkets who deliver to me are selling Cornish sea salt from Grade A accredited waters; "Atlantic" sea salt from off the coast of Portugal; Maldon sea salt from the Blackwater Estuary in Essex; Mediterranean sea salt; and Guerande sea salt from the coast of Brittany, France.
Anything I should know before I pick one at random? :Retro smile:
In the UK, the supermarkets who deliver to me are selling Cornish sea salt from Grade A accredited waters; "Atlantic" sea salt from off the coast of Portugal; Maldon sea salt from the Blackwater Estuary in Essex; Mediterranean sea salt; and Guerande sea salt from the coast of Brittany, France.
Anything I should know before I pick one at random? :Retro smile: