Volunteer opportunity: Organizing Phoenix Rising articles
This section contains all the articles that have been published by Phoenix Rising over the years. As you will see if you browse here, some of the articles are outdated--either the research has been superseded or retracted or the article features an event or campaign that is now in...
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best form of vitamin C for collagen production

Discussion in 'Connective Tissue Disorders/Ehlers-Danlos Syndrome' started by frenchmoxie, Oct 6, 2014.

  1. frenchmoxie


    What forms of vitamin C do you all use that is optimal for collagen production? Or, is ascorbic acid sufficient? Also, I've got a friend who cannot tolerate citric acid nor malic acid; he also cannot tolerate FRUIT. He is having some issues with tendon/ligament pain and tearing; any suggestions on how he can get more vitamin C in his diet WITHOUT supplementation, and without eating fruit (since he is unable to tolerate)? Thanks in advance!


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