Hi Everyone,
I wonder if you might help me with an idea? I'd like to know what is your average breathing rate while at rest? I know that directing your consciousness at your breathing makes it hard to measure, but I'm just looking for a ballpark figure.
Get a watch (or an iPhone) and count how many breaths you take in 60 seconds.
Thanks!
-L
I wonder if you might help me with an idea? I'd like to know what is your average breathing rate while at rest? I know that directing your consciousness at your breathing makes it hard to measure, but I'm just looking for a ballpark figure.
Get a watch (or an iPhone) and count how many breaths you take in 60 seconds.
Thanks!
-L