Avoid Extreme Anger mood with mb12 and methylfolate.. ....????

[ramkishore]

Hi

whenever I use mb12( 250mg) and methylfolate(100 ug) i get lot of anger which i cannot control at all.

am i missing something? I tried lithium but it decreased a little.

I have mercury in the body as conformed by hair test.

what more supplementation should I add?

Regards

 

[sregan]

Someone just posted on this yesterday: http://forums.phoenixrising.me/index.php?threads/methylation-making-me-angry.35179/

Probably better not to have two threads going on the same topic as to keep everything in one place.

 

[minkeygirl]

@ramkishore That was me. I was taking too much mfolate. I was taking 2000 mcg and 3 mgs MB12.I don't understand your dosages as you put them. Those are huge amounts of mb12 and I don't know what 250 u of mfolate is.

I took niacin until the symptoms stopped last night.

This morning I totally backed down. I took 1 mg MB12 and 200 mcgs mfolate. I'll hold there for awhile and slowly increase my MB12, get stable and than increase my mfolate. I went up way to0 much.

I do think there is a certain amount of discomfort we have to deal with but there was no way I could tolerate that amount of rage.