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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Anyone use selfdecode?

K

kelly8

Senior Member
Messages
191
Hi guys,
I've been reading the self hacked website a lot to try and get some helpful info about what has been going on with me. I noticed that they have the selfdecode program and it looked interesting. Has anyone used this and has it helped?
Kelly
 
Critterina

Critterina

Senior Member
Messages
1,238
Location
Arizona, USA
I haven't used the program, but I did read and print out some of their stuff. They are very general, and it is really important to research and reconcile the individual suggestions/recommendations with other recommendations, and to reconcile that with your unique you. I could recognize suggestions right away that would make me very sick because of other things I know about me. There may be something worth trying, but it's a lot of work to figure out what is safe for me. It's in my to-do list.
 
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