juniemarie
Senior Member
- Messages
- 383
- Location
- Albuquerque
I switched from the Yasko Neurological Health Formula multi to the Thorne about 2 weeks ago when Rich posted his thoughts about a possible change in his protocol. I had been on Rich's protocol for a little over a year and was doing pretty well on it. I do remember a few rough days when I added in the folates but it finally smoothed out.
Right away after starting the Thorne I became very gloomy. I don't know if my body is missing something that was in the Yasko but not in the Thorne or if something in the Thorne does not agree with me. I have had a couple of good days but mostly mild depression. I'm trying to hang with it just in case I am going through a period of adjustment.
I am taking 2 a day just like with the Yasko multi.
What are others experiencing from the change in the multi? Anyone familiar with both multi's have any ideas about my reaction?
Right away after starting the Thorne I became very gloomy. I don't know if my body is missing something that was in the Yasko but not in the Thorne or if something in the Thorne does not agree with me. I have had a couple of good days but mostly mild depression. I'm trying to hang with it just in case I am going through a period of adjustment.
I am taking 2 a day just like with the Yasko multi.
What are others experiencing from the change in the multi? Anyone familiar with both multi's have any ideas about my reaction?