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Anyone improve by daily dose of coconut oil?

Messages
14
I find 1.5g fish oil, 2g flax seed, (also 1g evening primrose) plus 30g sesame tahini tho.
When I'm doing those I don't much miss the coconut.
That is just so different! omega 3 and 6 on one side, and the lauric acids on the other side,,, thus saturated fats for the coconut!
I believe we need all, in the proportions we find in mother's milk, probably...