Welcome to Phoenix Rising!
Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of and finding treatments for complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FM), long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.
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I just wanted to get some advice *and* to mess with everyone's heads - happily have accomplished both goals.
With ME, any time you can accomplish two things at once is of great benefit.
Might I add an extra little bit of advice on this subject?
Any time you have to get down on to the floor to pick something up
- have a wee look around while you are still down there
to see if there is anything else you can do at the same time..
It will save you having to get down there again later.