Hi to all,
I've been suffering with CFS like symptoms for last 3 years extensively, I also have some autoimmune thyroid disease. I've done 23andme genetic testing, and also Genetic genie methylation report. But I've got some contradictory advices about supplements. I should both avoid amethyl B12 and use methyl B12.
Please, can anybody help me understand, what supplements I would really benefit from? Here is the genetic genie report.
Thank you very much!
COMT V158M rs4680 AA +/+
COMT H62H rs4633 TT +/+
COMT P199P rs769224 GG -/-
VDR Bsm rs1544410 CT +/-
VDR Taq rs731236 AG +/-
MAO-A R297R rs6323 GG -/-
ACAT1-02 rs3741049 GG -/-
MTHFR C677T rs1801133 GG -/-
MTHFR 03 P39P rs2066470 GG -/-
MTHFR A1298C rs1801131 TT -/-
MTR A2756G rs1805087 AG +/-
MTRR A66G rs1801394 AA -/-
MTRR H595Y rs10380 __ no call
MTRR K350A rs162036 AA -/-
MTRR R415T rs2287780 __ no call
MTRR A664A rs1802059 AA +/+
BHMT-02 rs567754 CT +/-
BHMT-04 rs617219 __ no call
BHMT-08 rs651852 TT +/+
AHCY-01 rs819147 TT -/-
AHCY-02 rs819134 __ no call
AHCY-19 rs819171 TT -/-
CBS C699T rs234706 AG +/-
CBS A360A rs1801181 GG -/-
CBS N212N rs2298758 __ no call
SHMT1 C1420T rs1979277 __ no call
I've been suffering with CFS like symptoms for last 3 years extensively, I also have some autoimmune thyroid disease. I've done 23andme genetic testing, and also Genetic genie methylation report. But I've got some contradictory advices about supplements. I should both avoid amethyl B12 and use methyl B12.
Please, can anybody help me understand, what supplements I would really benefit from? Here is the genetic genie report.
Thank you very much!
COMT V158M rs4680 AA +/+
COMT H62H rs4633 TT +/+
COMT P199P rs769224 GG -/-
VDR Bsm rs1544410 CT +/-
VDR Taq rs731236 AG +/-
MAO-A R297R rs6323 GG -/-
ACAT1-02 rs3741049 GG -/-
MTHFR C677T rs1801133 GG -/-
MTHFR 03 P39P rs2066470 GG -/-
MTHFR A1298C rs1801131 TT -/-
MTR A2756G rs1805087 AG +/-
MTRR A66G rs1801394 AA -/-
MTRR H595Y rs10380 __ no call
MTRR K350A rs162036 AA -/-
MTRR R415T rs2287780 __ no call
MTRR A664A rs1802059 AA +/+
BHMT-02 rs567754 CT +/-
BHMT-04 rs617219 __ no call
BHMT-08 rs651852 TT +/+
AHCY-01 rs819147 TT -/-
AHCY-02 rs819134 __ no call
AHCY-19 rs819171 TT -/-
CBS C699T rs234706 AG +/-
CBS A360A rs1801181 GG -/-
CBS N212N rs2298758 __ no call
SHMT1 C1420T rs1979277 __ no call
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