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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. R

    Good gut start up kit?

    I have friends who have had success repairing their gut following the GAPS diet. You basically live off bone broth and then slowly add things back in to find your triggers. The collagen in the bone broth is meant to help repair leaky gut. There is a book called The GAPS diet. Might be worth a read.