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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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Search results

  1. VelvetBlade

    Methylation, Vitamin D intolerance-- biochemical interactions?

    My Vitamin D was too low to measure for 18 months despite supplementation of 50,000 IU each week. I noticed I was starting to have symptoms of toxicity (rapid heart rate, etc). Instead now I take 12,000 IU daily in an emulsion (BioForte) and every 2 weeks I get injections of 50,000 IU D3. This...
  2. VelvetBlade

    Avoiding Vitamin K

    This is really interesting to me. First I recently started taking a Vitamin K supplement and it has made a huge difference if I take it in the mornings. My bounce back is better and my stamina and clarity have improved dramatically. I apparently have a Vitamin D conversion problem (it was "too...