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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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  1. S

    I start to crash after 10-15 minutes of talking

    I am the opposite. If I start talking then I feel a lot better after 20 or 30 minutes. I always assumed it was not only to do with speaking to another person but also with the breathing. Much later I got that confirmed when my breather got a lot worse (probably from potassium depletion) and...
  2. S

    B12 Supplements - Latest Developments and efficacy?

    I took a look at your link but the article doesn't cover the difficulty you mentioned when you said : "struggled to make an oil that would even deliver 5% effective dose". Perhaps it was another article? It would be interesting to know. I am about to buy some expensive B12 oil and don't want...