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    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    Can old people (with health issues) do Freddd's protocol too?

    I'm about to start on Freddd's protocol pretty soon, and I was also considering having my mother try it too... but I didn't know if it was ok for older people to do it too? She's 78, and is in poor health... it's kind of a complicated story, but in a brief nutshell, she has Parkinson's Disease...
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    Recently got my 23andme test results. Now what??

    Hi, I recently got my 23andme test results, and I was wondering if I could get some guidance as to what to do now? I am quite new to all this. I got an email recently from 23andme telling me my test results were ready... but when I logged into my account, I just saw a couple of reports they...
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    Freddd's protocol q. - take m-folate before or after mB12?

    Hi, I just wanted to clarify whether one should take m-folate before or after taking mB12? On sheclimber's notes, there is a quote there by Freddd saying - "The MB12 has to come before the m-folate to protect your neurology. So swallow the folate and putting the ENZY in your mouth at the same...
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    Question about starting Freddd's protocol (the supps)

    Hi, I'm about to start on Freddd's protocol, after trying to read up on it quite bit. It's a lot of info to take in (and kind of scattered all over the place on this site), so although I feel I have a very basic grasp of it, I still don't feel like like I totally have it all down yet. (Btw...
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    Question re: Freddd's protocol (B-complex and B12 injections)

    I'm new here and about to start on Freddd's protocol. I've already ordered and received all my supps (except the AdenoB12, which I'll order today). I had 2 questions... 1) Is taking a daily B-complex part of the protocol? If so, appx. what are the dosages recommended? Any recommendations...
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    Which form of L-methylfolate? (Freddd's protocol)

    Hi, I'm new here and so glad and grateful that I've found this group. I am eager to start on Freddd's protocol, and am new to it. I am in the process of getting all my supps together for the protocol, and was wondering what kind of L-methylfolate I should get? I looked at the supplement...