• Welcome to Phoenix Rising!

    Created in 2008, Phoenix Rising is the largest and oldest forum dedicated to furthering the understanding of, and finding treatments for, complex chronic illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia, long COVID, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome (MCAS), and allied diseases.

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    23andme results - should I go with metyl or hydroxy? Or other?

    I'd like to ask some theoretical questions and know your opinion. I was always anxious kid and still today if there is something big comming (like moving out, some public speaking) I can't sleep well and feel anxious the more the event is closer. I also had problem with histamine, I used to...
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    23andme results - should I go with metyl or hydroxy? Or other?

    Hi to all, I've been suffering with CFS like symptoms for last 3 years extensively, I also have some autoimmune thyroid disease. I've done 23andme genetic testing, and also Genetic genie methylation report. But I've got some contradictory advices about supplements. I should both avoid amethyl...